Rec Program
Where every Bedford kid falls in love with soccer.
Recreational soccer is the heart of BAC and where most of our players start — a fun, welcoming place to build fundamental skills, make friends, and learn the game in a low-pressure environment. All abilities welcome, from first-time players to future stars.
Our youngest Bedford players, ready for game day.
Trainer-led skill sessions, right here in Bedford.
A team huddle before kickoff.
What to Expect
Skill-Building First
Age-appropriate sessions that build fundamentals — dribbling, passing, and confidence on the ball.
Fun, Low-Pressure
No tryouts, no cuts. Every child plays, learns, and has fun in a supportive environment.
Professional Trainers
Sessions led by professional trainers, with parent coaches helping organize the fun.
Local & Convenient
Practices and games right here in Bedford, with weeknight and weekend options.
Is rec the right fit for us?
Recreational soccer is perfect for players who want to learn the game, stay active, and have fun without the commitment of a competitive travel schedule. Families looking for a higher level of competition, additional practices, and league play may want to explore our travel program.
Fall Program Our flagship season
Our flagship recreational season, open to players from PreK through Grade 12. The season runs from the first week of September and wraps up with a Saturday jamboree around Halloween.
Registration & pricing
Format by age group
PreK/K play at Swenson Field. Grades 1–6 practice at Legacy (90-minute sessions, half trainer-led and half with parent coaches), with games at Legacy and Hawkins.
| Group | Division | Practice | Games |
|---|---|---|---|
| PreK | Small groups w/ trainers | Sat 9:00–10:00 AM or 10:30–11:30 AM | — |
| Kindergarten | Small groups w/ trainers | Sat 12:00–1:00 PM | — |
| Grades 1 / 2 | Boys & Girls | One night/week, 5:00–6:30 PM | Saturdays |
| Grades 3 / 4 | Boys & Girls | One night/week, 6:30–8:00 PM | Saturdays |
| Grades 5 / 6 | Coed | One night/week, 6:30–8:00 PM | Saturdays |
| U15 (Gr. 7–9) | Coed · SNHRec league | Friday nights | Saturdays (some Sundays) |
| U18 (Gr. 10–12) | Coed · SNHRec league | Friday nights | Saturdays (some Sundays) |
Grades 7–12: SNHRec League
Our U15 (grades 7–9) and U18 (grades 10–12) teams play in the Southern New Hampshire Recreational Soccer League — a coed, recreational-but-competitive league with nearby towns, so most games are a short 30–45 minute drive. It’s a great way for older players to keep enjoying the game right through high school.
Season Finale: The Halloween Jamboree
We wrap up the fall season with a fun Saturday jamboree around Halloween — a celebration of the season for our whole rec community.
Spring Program
A 6-week, trainer-led program focused on developing fundamental soccer skills in a fun environment. No games, no Saturdays — just quality touches on the ball.
How it works
- Meets one night per week for one hour
- Fully trainer-led — no parent coaches (parent help organizing kids is welcome)
- No teams — players are grouped by age
- Capped at 15 players per trainer
- Every player receives a red shirt with sponsor logos
Schedule options
| Grade Group | Day & Time | Trainer-Led Focus |
|---|---|---|
| PreK / K | Monday 5:30 PM or Wednesday 5:30 PM | Fun games, coordination & first touches on the ball |
| Grades 1 / 2 | Monday 6:30 PM or Wednesday 5:30 PM | Dribbling, ball control & building confidence |
| Grades 3 / 4 | Monday 6:30 PM or Wednesday 6:30 PM | Dribbling, passing & first attacking moves |
| Grades 5 / 6 | Wednesday 6:30 PM | Passing, dribbling & small-sided games |
Adaptive Program
BAC offers an Adaptive Soccer Program for Bedford and the surrounding towns, serving children ages 5–18 with physical, cognitive, and social challenges. The program emphasizes meaningful participation, teamwork, exercise, and fun while playing and learning the great game of soccer.
Players are paired with on-field buddies who assist them as needed while providing support, encouragement, and friendship.
| Ages | 5–18 |
| Practices | Tuesdays, 5:30–6:30 PM |
| Games | Saturdays, 10:00 AM · SAU Field, 103 County Rd |
Parent Resources
What to Bring
- Shin guards (required) and cleats or sneakers
- Water bottle and weather-appropriate clothing
- Size 3 ball (PreK–Gr 2), size 4 (Gr 3–6), size 5 (Gr 7+)
- BAC jersey (provided at registration)
Good to Know
- Weather/cancellations: Sessions cancelled for weather may be made up depending on field and coach availability.
- Volunteer help & questions: We always need good people to help — email us at recsoccer@bedfordac.com.
Frequently Asked Questions
Have questions about ages, equipment, schedules, costs, weather, or volunteering? We’ve answered the most common ones on our FAQ page.
Get Involved
BAC is 100% volunteer-run. Our rec program thrives because parents step up to help organize practices, coach, and cheer on our players. No experience needed — just enthusiasm.
Ready to play?
Spots fill quickly and early bird pricing saves you money. Register today and we’ll see you on the field.
Thank You to Our Sponsors
Every rec player’s red shirt carries the logos of the local businesses that make our program possible. We’re grateful for their support of Bedford’s kids.
Bedford AC is a nonprofit 501(c)(3) organization run by volunteers. Questions about the recreational program? Contact recsoccer@bedfordac.com.